OOTD: Confidence

Hey ya’ll,

Today I’m switching it up.

After recently retweeting a thread that really struck a chord with me, I’ve been dwelling on whether to write more posts on subjects that affect me.

screen-shot-2017-02-21-at-21-39-42I was so scared of sharing this thread (pictured above) on my twitter timeline. In fact, I toyed back and forth about whether I should retweet for my followers to see. I didn’t want any of my followers who I actively interact with to feel uncomfortable, but at the same time I just couldn’t stay silent. Twitter is my platform to share whatever I like, and although, I didn’t like this post, I could relate with subject matter.

Most of my posts are about what I do on the weekend, the places I travel and what-not which is great because I genuinely enjoy sharing those aspects of my life, but most of the time my head is swirling with a gazillion things that affect me on a daily basis, and one of those ‘things’ is how I choose wear my confidence as a black woman.

And I use the word ‘choose’ because every way in which I am confident is not always accepted in the society I live in.

Being a black woman living in London is something that I treasure and love about myself. In my home, in front of my friends and family I am Rianne without any limitations, however, in society being black acts as anchor that doesn’t allow me to fully be myself without stereotypes and tags being attached to me and everything I do.

Angry, loud, passive aggressive, ratchet instead of their positive alternatives like passionate, confident, intelligent and honest are labels that get thrown around at black women on a daily basis. A few of these words have even been hurled at me and used to put me down which  of course, over the years have had a detrimental affect on my confidence and means I have to always be socially and consciously aware in situations I’m in.

So, here’s a few ways I choose to wear my confidence, when the world tells me I can’t…

Posture
It’s proven that posture has a direct reflection of how you feel and are perceived. Standing with a straight back and head held high makes all the difference to how I feel. For me it’s totally natural for me to recoil into my posture if I’m not feeling great, or if there’s something society deems as not being something I should be proud or confident about. Whenever I catch myself doing this, I remember to readjust my position to show –  I have a purpose and I am meant to be here.

Hair
If you didn’t know I have dreadlocks, take a look at my posts about it here & here. Although this hair journey is becoming a lot more mainstream as a natural, protective hairstyle for black women, it’s not always understood and still very much not an ‘approved’ hairstyle in many workplaces, but I love how I wear my hair as a way to display my heritage and culture. My hair is very versatile, sometimes, I have it in styles, sometimes I have it out, but I love that it can be a conversation starter, where I can educate anyone who wants to know more.

Attitude
Stereotypically black women can be seen as intimidating and unapproachable. Confidence isn’t just about the exterior and how you appear to seem, but it starts from within. At first glance people may have a pre conceived idea about me I’ve been told I have RBF (resting bitch face), but I actively agree in quote: If you have good thoughts (and a positive attitude) they will shine out of your face…

Inner Thoughts
Occasionally, I recite quotes in my head that reaffirm and boost positivity.

Public Speaking
When I refer to this point I don’t necessarily mean in front of a big crowd. Speaking up in certain situations takes courage and therefore confidence, and the older I get I find myself doing this more and more. There are many examples where I feel I have to do this to set the record straight or give the black perspective and to even break stereotypes by someone who is reinforcing them. (the thing about stereotypes is that  they’re not necessarily untrue, but they don’t tell the full story).

One instance where I had to speak out was when someone voiced that they think Blue Ivy is an ugly baby, that she looks nothing like Beyonce and that North West is much prettier. This may seem like a minor issue but to say a child is ugly is quite pathetic tbh, but then again everyone is entitled to their opinion, however, I had to question why they thought this.

When quizzed they simply said her hair wasn’t nice because it was too ‘frizzy’ and because her features resembled Jay Z. This is true but I had to highlight the fact those qualities are qualities of her blackness and for that to be used against her is not cool.

Ultimately, it shows that from a young age, confidence is something that can be snatched away, but it is our job to reclaim it and make the ways in which we are confident a force to be reckoned with.

The subject of confidence is so much bigger than this one blog post, and there are many other ways in which confidence can be radiated.  Although I am talking about my experience as a black woman, I want to know how you wear your confidence, no matter where you’re from or your background?

 

 

 

 

 

 

One Year On…

Today riannemitchell.com turns one!

And I feel it’s only right to dedicate a whole post to my blogging journey.

Since I was quite young I always wanted to have a successful blog. I’ve always loved writing, and enjoy sharing my experiences, however, it wasn’t until this day last year that I plucked up the courage to actually make this blog a reality.

It’s still surreal to me that people read my blog (like I actually have real like subscribers-eeek). People who tweet me, like my sh*t and follow me on multiple social platforms. Although I’ve hit many milestones, a year on and I’m feeling a mixture of emotions about being a ‘blogger’. There have been ups and down, great events and PR invitations, as well as the chance to become involved in something big, where I’ve been able to make friends and craft real relationships with fellow bloggers as well as companies.

But, I can’t lie, it’s been hard. Hard to balance life, working full time as well as creating content to blog about. Hard to choose what events to attend, because who wants to take Annual Leave for an event that’s totally cool but will have no relevance on my blog and last but not least, majorly hard to keep up with ever-rolling timelines of social media – because who cares about what was tweeted 10 minutes ago.

But, in some of life’s crisis’ there’s always a silver lining and one thing that I read very recently taught me that if I want an interest or hobby of mine to succeed, I need to work at it full time and put in the same amount of time and effort I put in at my 9-5 – which really put things into perspective.

So with that in mind, I’ve listed a few goals that I’d love to achieve and look back in a years time and say check! (and sometimes that means going back to basics)…

Goals

  • To grow my blog presence – I still can’t believe people actually read and comment on my blog, but I wana go global baby! (maybe not global but definitely bigger and better)
  • Post 2 times a week
  • To join at least 2 twitter chats a week – I mean who doesn’t love a good twitter natter
  • To grow a travel & lifestyle blog that people actually go to for date night ideas, travel destinations etc.  – I love finding new destinations from publication like Time Out so why not gain a real review from moi
  • To comment on blogs that I love reading – This is the hardest thing for me as i’m always reading something, so I feel it’s only right to show appreciation if I enjoyed the read.

One year on, and for the first time I’m feeling confident about my vision for this blog, so as I switch things up a bit, I hope you all stick around for the journey.

See you on my next post x

Blogmas: Office Christmas Party Etiquette

Whether you’re rearing up for your office Christmas party, or one of those people who just want to get it done and dusted, because lets face it, who wants to spend more time with colleagues you can’t stand,  there’s no denying that there are rules to follow when attending the office Christmas party.
(many of which I did not follow myself this year smh – just picture me dabbing on the dance floor well after midnight 🚫)

I consider myself someone who’s always up for a party, but there have been many a time when I’ve fully embarrassed myself and woken up with flashbacks and mixed emotions thinking – why the hell would I do that?… so I thought this would be a fun way of letting you all in on polite party etiquette to definitely do and major faux pas to avoid.

So before you head out on your office party or get together before the New Year remember these golden rules…

Do pace yourself – I’m the type of person who always says – I’m only staying for one, just to show my face – then 12am strikes and I’m the life of the party. NO NO NO NO NO! Just because there’s a free tab at the bar, doesn’t mean you have to drink away. So pace yourself, look classy and elegant and have fun! No wants to see you stumble home it’s just not a good look.

Don’t wear anything too daring – Everyone wants to look good and show how different and  glamourous they can look outside of office hours, but it doesn’t mean you have to show Kevin from IT what you’ve had for brekkie, lunch and dinner. Have in mind office party not your besties birthday bash.

Do socialise with other departments. What I love about Office Christmas parties is that it gives you the chance to socialise and interact with other departments. Plus, if you’re new to the team like I am, it’s a great opportunity to make some new friends.

Don’t be afraid to have a good time. It’s is actually OK to have fun, that’s the point of a shindig right?! It’s a great chance to see people out of action, relaxed and at an event where everyone genuinely wants to have fun. So be yourself and let your personality shine!

Don’t get drunk. Leading back to my first point – pace yourself. If your workplace has been clever and  decided to host your Christmas party mid-week, you really have to watch how much you’re consuming, take advantage of the free bar if you have one, but just remember you can’t pull a sickie…because EVERYONE knows that old chestnut lol

Don’t get handsy. We’ve all had a lil’ office crush. But before you decide to pounce at the ‘perfect’ moment, make sure it’s mutual and don’t get too handsy with them either. reporting to the HR office is like sitting on the naughty step, not cool and highly embarrassing.

Do & Don’t Avoid the ‘Big Dawgs’. This is a controversial one. But, I think it depends on your personality. It’s great to know your more senior counterparts, and it could even help your career progression, however, the office Christmas party is not the place to discuss a how Shauna pissed you off today or that you’d appreciate a pay rise lol. Just remember they’ll remember what you say and how you say it well after the nights over.

Hope this put a smile on your face. Do you have any top tips to share on how to survive your workplace Christmas party? Let me know in the comments x

 

 

Life Update & How I De-Stress

Hiya,

It’s been a while, but I’ve got exciting news to share – I’ve got a new job! 🎉💷 

It’s been a long time coming and I’m super excited to start the next chapter in my career, but since finding out, and telling my current employer that I’m leaving the company, plus sorting out my whole big hand-over, it has been nothing short of stressful.

It’s weird how such exciting news can quickly turn into a daunting process 😑 😒

Thoughts like; How the hell am I going to tell my manager? Am I meant to look upset or be more apologetic that I’m moving on to different and better pastures? Should I give up a great opportunity? – kept popping into my head, and I found myself quickly stressed with not a clue of what to do. There really should be a handbook for dummies on the subject.

I’ll be starting my new adventure towards the end of the month, but before I can really enjoy and bask in my excitement I’ve got a mammoth job of creating a ton of content before I leave, and to be totally honest it’s all just too much to deal with.

So, if you’re like me and are transitioning into new waters, here’s my tips on how to deal with stress at work…

Plenty of breaks. This point has been said a bazillion times, but it’s totally true, and while I’ve got even more work to do, I’ve found myself stepping away from my desk a little bit more, to take a stroll, make a coffee, and just talk to people. As I stare at computer screen for most of the day, it helps me to take a break from the harsh computer light and take my mind off of my ever growing work load.

Drink lots of Water. Water refreshes and hydrates and to be totally honest with you a nice cold glass of water is calming. It keeps me alert and when I’m rushed off my feet. It’s crazy what a simple glass of water can do. 

Make Music Work. When I arrive at work the first thing I do is put on 1xtra in my browser and plug in my head phones. It helps me disconnect, focus and helps me relax as I’m listening to music I love. Plus, it means I’m not distracted by stupid office politics and it means people don’t disturb you unless it’s absolutely necessary.

Side note: Do you have any albums you’re loving atm? Solange’s new album ‘A Seat At The Table’ and Wretch 32 ‘Growing Over Life’ have been on replay!

A Lovely Bubble Bath. I try and not to take any work home with me – mentally & physically. I also really try not to dwell on things that have really bothered me throughout the day, so once I’ve got home, I like to take some time to myself, grab a cup of tea, chill in a warm bubbly bath using with a Lush bath bomb and turn on an episode of Narcos – the perfect relaxing evening!

 

Enjoy Exercise. I’m sure many of my loyal readers know that I go to the gym, but throughout the month of September I took on a massive challenge of running 26.2 miles for The British Heart Foundation, which meant running at least 2 miles every night. Although it was tough, I’ve tried to continue running a couple times a week as it gives me something to look forward to and actually helps me to de-stress, which I guess is due to my body releasing endorphins. After each session I  actually feel happy and proud of my accomplishments which is a plus!

Reading & Instagram Scrolling. This is a weird de-stressing mechanism I use, but escaping to another place through a book or looking at amazing imagery really helps me chill out and relax. I guess being a serial Instagram scroller has its perks 😂

Do you have any tips on how to handle stress levels? Have you ever had to deal with an awkward resignation? Let me know…

23 Things I’ve Learned In 23 Years

It’s been so, so, soooo long since I last blogged – it’s September already and there’s only 16 weeks until christmas (how crazy is that!)

Although I’ve been away for the majority of August, there has been good reason for it – It was my birthday month and boy did I enjoyyyy… I was insanely spoilt so i’ll be sure to share soon.

But, more recently I’ve been in reflective mood, enjoying the people around me, and the experiences/ lifestyle I’ve been fortunate enough to have, which is why I think actually noting down 23 life lessons – one for every year I’ve been alive – will help me remember what’s actually important in life, and perhaps help younger females out there that come across this post somehow.

23 things I’ve learned in 23 years (in no particular order):

  1. Failure is necessary. I think everyone says this, but no one knows why failure is actually necessary. When I was younger, I was quiet academic, always on the straight and narrow and never really felt any failure or rejection until I finished uni. I searched for nearly a year with many #FAILS in the process but it was so necessary because it made me work harder and really appreciate what I did get.
  2. Scrutiny is necessary. Just like failure, you need to experience scrutiny as well as constrictive criticism to move forward and better yourself.
  3. Learn to live below your means. This point has never been more relevant in my life, especially when things like buying my own house and getting a better car become more of a priority, it’s never been more important to save, even if it’s just a little every month, in order for me invest in things that matter in the grand scheme of things.
  4. Buy experiences, not things. When you work and you can afford to buy things yourself, you soon realise, experiencing things and travelling takes precedent over owning the latest pair of trainers. After all memories last a lifetime.
  5. Avoid trends. As far as I’m concerned trends are a waste of time and money. I have learned to invest in things that I genuinely like.
  6. Not everyone will be there for you. When you go through real tests in your life you realise who’s actually there for you, and who makes time to check up on you. Sometimes it’s a harsh but necessary wake up call on who you need to cut #CutIt
  7. Keep your head up. As a black female, especially over the last year with all the madness happening throughout the world, I’ve learned how important it is to keep my shoulders back and head up, no matter if I’ve got an unusual hairstyle, rocking an au natural face or weird ensemble.
  8. Do what you want. Life is way to short. Don’t worry what other people will think, as long as you’re safe and responsible, live life and do what you want #YOLO (what happened to that yolo)
  9. Speak up! Never shy away from voicing what you actually believe in, no matter how daunting – the feeling of keeping quiet is more disappointing when you look back.
  10. Never accept bad treatment.
  11. Love yourself.
  12. Consistency is key. I think I’ve mentioned this in a previous post before, but being consistent will help you get to where you want to be quicker. Whether it’s in blogging or at the gym – keep at it.
  13. Be a ‘Goal Digger’ – If you been on my insta, I recently posted this quote with a somewhat motivational message. Don’t rely on anyone else to gain success, be a goal digger and get’cho goals!
  14. You are a queen. #MelaninGoddess
  15. Hustle Hard. No one will hand you what you think you deserve, so hustle… HARD!
  16. You can always rely on family. I know this may not be completely true for everyone as every family is different, but I’m sure everyone has at least one person that’s so close they’re practically family whom you can rely on. Having a ride or die is the best.
  17. The world is not fair. Point blank, but what are you doing to make it better?
  18. Look after your relationships. Whether romantic, family or a friendship, look after the relationships that are important to you. Relationships are so fragile and it’s so common that if you get into a romantic relationship, your friendships can take a back seat, but it really doesn’t have to be either or – just be better at time management and care about those close to you.
  19. Parents are always right. A lot of mistakes I’ve made could have all been avoided if only I had listened to my parents. They can be annoying at times, but they are usually right – parent’s intuition and experience is a crazy thing.
  20. Live in the moment. (see no.8)
  21. Keep your circle tight. Not everyone is your friend. There have been so many people that I thought were for me, only to find them bitch about me, take ideas and pass them as their own and everything else, so keep your circle tight.
  22. Keep moving forward. Never become stagnant, no matter how hard life gets, as long as you’re still breathing (Have you seen the Revenant?) you can keep going.
  23. Life’s too short to be unhappy. Stuck in a dead end job? Have a lifelong dream of working for yourself? Want to travel the world? Whatever it is that you think will truly make you happy – do everything in your power to achieve it, even when fear tries to hold you back. You don’t want to look back and regret staying put.

So, there are my pearls of wisdom, hope you enjoyed and make sure to stay tuned for my next post all about my trip to Dubai!

 

Advice for my Undergrad Self

Hey guys!

It’s a new week and I’m back with a slightly different post.

With exam results day nearing in the UK for high school and college students, and many of my close friends having graduated- it got me thinking back to when I was going through it all myself.

I wanted do a post about the most important purchases and advice for prospective undergrads. I was inspired by Casper, a company that makes cool memory foam mattresses, and while I have not had to buy a new mattress, I thought this would be a fun post, as well as a great chance to reflect, so here goes…

Top Purchases

From a young age, I was always excited to move out my parents house and start living for myself – sometimes I really have to ask myself why I was so excited to grow up so quickly smh. With this is mind, I decided to pick the furthest university I could and moved to Lincolnshire *yikes*

I was so ecstatic to have a place of my own (more like a room of my own), and dreamt of doing up my room and all that stuff, but when I actually arrived in my dorm, it was reminiscent of a prison cell (bare in mind I’ve never been to prison lol).

Looking back I would get these things for myself;
-Pillows, loads of pillows! They can transform a dreary room into a homely haven in an instant.
– Nice soft bedsheets. As they say there’s nothing more satisfying then going to bed after a hard day at uni in fresh sheets
– A rug. It’s amazing what a nice rug can do for a room
– Posters/Pictures. Banish homesickness with familiarity, seeing friendly faces, despite being miles away always helps.
– Plants! A nice way to breathe life into a small room
– Fairy Lights.
– Plates, cups and mugs. For all those cheap student meals!
– Full length mirror. For all those #OOTD selfies for Instagram

These little things really made a difference to my room, and while it may not seem like a lot, they can make your room feel like a home away from home – especially if you live in dorms! It’s horrible when your housemates destroy the kitchen, but it’s nice to know that you can always escape to a clean room.

Also, once you’ve finished, you can always take these back home with you and save for when you’re ready to move into your very own apartment!

Things I’ve Learned

After spending 3 years studying in Lincoln, I learned a few things…

– It’s OK to be yourself. As much as you may want to fit in with the cool kids in the dorm, authenticity, never goes out of style. You’ll thank yourself  for remaining true to yourself later in life.
– Work hard, party harder. As much as I used to pretend that I was doing the ‘right’ thing and studying my socks off, university is a social playing ground, so play the field, just remember to pass your modules.
– Just go for it! You’re independent.
– Your housemates will get on your nerves but you WILL look back and class your university years as the ‘good old days’
– When graduation day comes, you’ll realise it was ALL worth it

Life Advice

Once you’ve graduated from university, you’d have learnt a lot of things you’ll carry with you forever…

– Experience is everything. After graduation, you’re officially a graduate and you’ll likely be looking for a job. Hopefully throughout university, you’d have completed placements and internships. The more experience you get in education, the more likely you’ll land your ‘dream’ job
– No one will hand you anything. Being proactive is everything. If you’ve got a passion you want to turn into a career, do everything in your power to make it happen yourself.
– Stay on track. Nothing worth having comes easy. It’s all about time and pressure (peep the shawshank reference lol) so keep doing you boo.

Do you have any undergraduate advice for yourself or others?

 

 

 

Three Lifestyle Changes for a Happy Life

Positive Vibes. Happy Life.

Recently, I’ve made some changes in my life that make for a happier me. Some are really small, while others are more of a lifestyle change but they all make a whole lot of difference.

What bought about these changes? – You may ask. Well at one point I was always questioning myself, as to what the purpose of my blog is… Am I focusing on the wrong things? Should I post less about beauty? Do I need to quit my day job to feel fulfilled? These thoughts and feeling just spiralled out of control and I found myself  feeling majorly confused, so I decided to make a few changes, before it got any worse.

Now, although I still am finding my feet in terms of what my blog represents, I do have some plans in works, and what helped me to get to this point was 3 specific things which have focused, disciplined and made me feel happier and more rounded, so let me share…

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Exercise: I have always dabbled with numerous diet fads and exercise routines, but, I have finally found something that works for me.  About 2 months ago, I decided to join my local gym. I initially joined to get in some sort of shape for my coming holiday to Thailand, but, since I’ve joined classes and met a few friendly faces, I realised that this will not be a short term thing that I will only commit to until my holiday. Exercising not only helps me to lose weights and get fitter, but helps me release my frustration and takes my mind off things. I can put my headphones on (I’m really liking Spotify’s Rap Workout playlist) and commit an hour to making myself a better person, physically and emotionally… you know, releasing them endorphins and all that! At times I can be an easy quitter, but, exercise has taught me to I need to stay committed to see results –  a bit like blogging.

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Saying Yes & Laughter: I’m a naturally reserved and quiet person. I like to feel things out before I commit to something whole heartedly, which is why I told myself to just say ‘yes’ and go with the flow (within reason of course) – you never know what could happen. This also leads on to why it’s good to laugh. I can easily (almost happily) go a whole day feeling hella moody and not give a damn, but honestly it’s so much effort. And when I thought about it I actually had to ask myself ‘why?’. If any of you are on Snapchat, I would highly, highly recommend following Kevin Hart. He is tha man! He is a motivator and also so funny, and when you feel like being a lazy grumpy bum, just open one of his snaps and see him killing it in the gym at 6am, while being the comedian that he is. I really don’t have a reason to be grumpy. To be successful, discipline is needed and he really does convey that – so get that ass up, go get ’em and laugh!

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#Goals: Everywhere on social media is #Goals this and #Goals that. To be quite frank, I cannot stand looking at people and thinking I need what they have, as I don’t know what they did to get it and what they are going through while they enjoy small perks that they choose to show, however, I love making goals for myself, based on what I want out of life. This is healthy. Every week, whether it’s a mental note or a full blown plan in my diary, I set myself goals and affirmations – which help me gather my thoughts, become more organised and actually make me more motivated to get the things that will make me happy.

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So there you have it. Three things that I have changed in my lifestyle which have made me happier. Small changes and decisions can make huge difference. What are you willing to do to ensure your happiness?

 

How to Rejuvenate your Life After a Messy Weekend

Hey you lovely lot, you may be wondering where I’ve been over the past week, although I’m sure many of you haven’t even noticed my absence in the blogosphere, but after a mini unscheduled break (000ps!) I’m back at it!

For the first time in forever, I went on girls weekender with my cousins and in all seriousness, it’s taken me a whole week to recover – saying that I still feel a bit stiff.

We took a trip to Southport for a yearly event called Caribbean Weekender and to say the least, it was a crazy 72 hours.. smh

After three days of non stop drinking (I’m not actually a drinker at all), binge eating (at ridiculous times too) and a couple hours sleep, you can only imagine how I felt when I got back to my safe haven – home.

By the time I sat down in relaxation mode, it’s as if everything hit me at once. I caught the flu, my voice had gone, I felt tipsy and my body was aching at the peril of the terrible mattress I laid on and from all the dancing did (I’m not painting a pretty picture am I? I did have a good time though, I promise) but, I needed some major TLC.

So here’s 5 simple steps in which I rejuvenated my LIFE! (A bit dramatic, I know)…

First on my list was getting back into a skincare routine. While I was away my skincare routine went completely out of the window and combined with all the alcohol I consumed, my skin was dehydrated, dry and felt really grainy, which is why I made a point to exfoliate my skin in the morning, and moisturise using Simple Rich Moisturiser, cleanse again at night and then go in with Polar Night Cream, a really intense and quite rich moisturiser that regenerates the skin, which I received in this months Birchbox

 

How to rejuvenate your life after a messy weekend

What skincare are you loving at the moment?

As I mentioned, my body and bones were shot, and my whole being really needed revitalising. If you haven’t heard of Australian Bodycare products, please get to know! Their skin wash and body lotion, infused with Tea Tree Oil, really refreshes the body, which helps on mornings getting ready for work, and it smells refreshing too. Also sent in this months birch box has been Rituals Foaming Shower Gel Sensation, which I mainly use on the weekends after gym as the scent is calming and relaxing, and the foam feels nourishing against the skin – love!

How to rejuvenate your life after a messy weekend

Who else is loving their Birchbox this month?

Drinking alcohol leaves you feeling dehydrated and also quite shite, so I always make sure I drink loads of water throughout the day. Over the past week I’ve limited my coffee intake to just one a day while I’m at work, but I’ve swapped my usual teas for lemon and honey green tea, which has helped soothe my throat and I’m better for it – adding a slice of lemon and a few paracetamols helped too!

The problem with having a messy weekend is returning to work! Lawd, it’s the worst, but it has to be done. I really wanted to get a full body massage before making my dreaded return, but I just didn’t have any time, so to make up for it I just chilled with a Timeless Truth Eye Mask on, which ‘woke’ me up and reduced the puffiness around my eyes.

BH16

Using my Jurlique Rosewater Balancing Mist. Oh my gahhd- this stuff is beautiful. It smells divine. I like using this when I feel crusty, as it hydrates the skin and gently refreshes you.

BH13

Lastly, I kick a horrible hangover with FOOD! I know you’re all probably fans of a greasy fry up – I am too, but when I was away, I was eating a fry up every day lol. When I got back home, all I wanted was some fruit and veg…honestly! I just wanted to feel human again. But on a real note, the best way to my heart when I’m feeling down is scrambled eggs, salmon and an Avocado – did you know they make you happy?

After following these easy revitalising tricks for the last week, I have felt somewhat alive again lol. Getting wasted really is a chore, how do you kick a really bad hangover and rejuvenate yourself? 

Don’t forget to follow me on Instagram & Twitter too x

Impending Doom

 

impending doom blog

I’m one of those people who experience the horrible feeling of impending doom every Sunday evening.

It’s not something I thought I’d ever experience, and I don’t think that’s down to naivety, it’s just that I always believed if I didn’t like my job, I’d just leave and find something I enjoy doing. Sadly – I have bills to pay!

It’s not that I hate my job, but I feel like I’m trapped. Having to do something, not necessarily because I’m passionate about it, but because I have adult responsibilities and that’s one of the reasons why I started my own blog. I can’t live for my 9-5.

So, if you’ve ever felt like me, here are some tips that I use to clear my headspace and take one working day at a time.

Talk to someone new
Im the type of person who is comfortable and content with my own company. So, I have to consciously make an effort to talk to people, or I could go through my day happily without any social interaction. However, I’m the first to admit, segregating yourself when you’re feeling trapped at work is the worst thing you can do. Talking to someone new and making friends can help you enjoy your working environment more, even if you don’t like your job.

Go out for lunch
Taking time away from your desk or immediate work environment is a great thing. Getting some fresh air, some hot food and a good coffee, gives you time to clear your head, focus on something other than work and splits up the working day.

Create a role you like doing
This can be a challenging and daunting task, especially if you haven’t got support from peers at work, but, if you don’t like certain aspects of your job, change them. Suggest new ideas to your manager, talk about things you’re passionate about and try to incorporate them into your work.

Work hard, play harder
There’s nothing worse then going to work, coming home and repeat 5 days a week. If you’ve got a group of friends at work, try and go out once a week after work, or Payday drinks. You spend so much time at work, so it’s worthwhile making it a place you enjoy going or at least a place where you know you can have a good laugh with people you like.

Be Proactive
Life doesn’t start and end with your job. Know’s the time to do something you’ve been telling yourself you’ll start tomorrow! Change your situation proactively 🙂

I hope this post has helped someone, do you have any tips?